If you're looking to increase the duration of sexual activity itself, there are several approaches you can explore with your partner to enhance pleasure and extend the experience:
Foreplay: Spend more time on foreplay to build anticipation and arousal. Explore different techniques such as kissing, caressing, and massage to heighten sensitivity and prolong the experience.
Communication: Open and honest communication with your partner can lead to a deeper connection and understanding of each other's desires. Discuss fantasies, preferences, and boundaries to create a comfortable and pleasurable environment for both partners.
Sensate Focus: Practice sensate focus exercises, where partners focus on experiencing and enjoying physical sensations without the pressure of achieving orgasm. This can help prolong arousal and increase intimacy.
Edging: Experiment with edging, a technique where sexual stimulation is brought to the brink of orgasm and then stopped, allowing arousal to build again. This can lead to more intense orgasms and prolong the overall sexual experience.
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